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How to Extract Data from Gmail Attachments into Google Sheets Automatically

AI Document Processing , Operationalize AI For Business

A step by step guide on automating the whole process code free. Plus available solutions comparison, based on their speed, accuracy, and adaptability to your specific needs (types of the attachments you’re having, etc.)

Table of Contents

If you’ve ever had to manually copy purchase order or invoice data from email attachments into a spreadsheet or deal with any type of emailed PDF data extraction, you know how tedious (and error-prone) the task can be. We decided to test the most popular ways to automate this process, asking our automation experts to evaluate tools based on three criteria:

We tried every approach—Google Apps Script, no-code Gmail add-ons, and AI-powered workflow automation platforms. Each was scored from 1 (slowest, least accurate) to 5 (fastest, most accurate).

Why Automate Extracting Gmail Attachments to Google Sheets?

Options We Tested

Free, but requires JavaScript coding. Extracting structured data from PDFs is unreliable without third-party libraries. Works best for CSV attachments. Setup time: hours to days.

Some tools like Zapier or cloudHQ can move attachments into Sheets. But data extraction is limited—most can only copy raw file data, not structured fields like Order ID or Total Amount. Setup time: 30–60 minutes.

Purpose-built for Google Workspace, Zenphi makes this a drag-and-drop workflow with built-in AI models for documents. No coding required. Setup time: under 10 minutes.

The #1 AI Workflow Automation Solution

Zenphi has helped multiple companies with AI workflow automation, enabling teams to operationalize artificial intelligence for their business needs. Contact us to learn about best practices and proven ways to embed AI in operations.

How To Extract Gmail Attachments into Google Sheets

1. Using Google Apps Script

Apps Script is Google’s built-in coding environment. It’s free but requires JavaScript knowledge and doesn’t handle PDFs very well.

Quick Guide:
    
     function saveAttachmentsToSheet() {
  var threads = GmailApp.search("has:attachment filename:csv newer_than:7d"); 
  var sheet = SpreadsheetApp.getActiveSpreadsheet().getSheetByName("Sheet1");

  threads.forEach(thread => {
    thread.getMessages().forEach(message => {
      message.getAttachments().forEach(attachment => {
        if (attachment.getContentType().match(/csv/)) {
          var csvData = Utilities.parseCsv(attachment.getDataAsString());
          csvData.forEach(row => sheet.appendRow(row));
        }
      });
    });
  });
}

    
   

2. Using Zapier

Zapier offers a no-code option. Setup is easier than Apps Script, but you’ll mostly just move attachments—not extract structured values.

Quick Guide:

2. Using Zenphi — an AI Workflow Automation Platform

Zenphi combines Gmail, Google Sheets, and AI-powered document understanding in a single workflow. Unlike Zapier or Apps Script, it extracts structured data from PDFs (POs, invoices, utility bills, etc.) natively.

Quick Guide:

Watch this step-by-step video guide to see how easy it is to accomplish the task with Zenphi.

Why Zenphi Wins

Final Thoughts

Extracting data from Gmail attachments into Google Sheets is no longer a manual chore. While scripts and add-ons provide partial solutions, Zenphi’s AI-powered workflows deliver the fastest and most accurate results. Even more so, Zenphi allows you to build a full-scale autonomous AI agent for Gmail to deal with your inbox automation. 

If you’re ready to stop wasting hours on manual data entry, set up your first automation today—and let AI do the heavy lifting.


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